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Personalised Meditation for the Modern Day with Erin Hoey from House of Bhavana

We have a treat for you in our latest episode on the podcast!!!

Episode 61…..
Personalised meditation for the modern day with Erin Hoey from House of Bhavana.

“I don’t want meditation to be just another thing on your to-do list. I want to make you fall in love with meditation. I want it to be something you look forward to.”

Vedic Meditation is the foundation to an aligned and flowing life. A powerful antidote to stress and with the power to connect us to the most tuned in and turned on version of ourselves. When we meditate we access the state of ‘being’ the origin of consciousness, creativity, presence, clarity, energy and calm.

I talk to Erin Hoey in the latest podcast, who gives a completely different perspective to how each of us has the innate capability to be the greatest meditators.

The important thing is this: to be able at any moment,
to sacrifice what we are for what we could become.
Maharishi Mahesh Yogi

We talk:
History of meditation 
Different types and how they are different in the body 
Dispelling myths of meditation
Where modern meditation should be today
Example of the meditation she teaches
What a course looks like and what happens after.

Where to find more information about Erin and her courses:

From October 2022:

For our beautiful community we have a 10% DISCOUNT CODE (REVITAL) for any course you register for with Erin.

We will be holding a course at Revital Health in Perth for our special community.

Session 1: Friday 18th 1.5  hours

Session 2: Saturday 19th: 2 hours

Session 3: Sunday 20th: 2 hours

Session 4: Monday 21st: 2 hours

Register your interest here

About Erin
Erin Hoey is a meditation teacher, speaker, occupational therapist, mental health clinician, and community builder. She feels like she was put on this earth to teach people about their most important and most misunderstood resource – their minds.

She passionately educates people that their mind matters, connecting them with the knowledge that every moment of your life, every experience you have, is perceived and experienced through your mind. The quality of your mind truly determines the quality of your life.

With a lifelong appreciation and fascination with the human mind, Erin was initially drawn to clinical work in community and inpatient mental health before running her meditation school full-time. She has a passion for the wisdom of Vedic Meditation and teaching people how to naturally, through meditation, enliven the innate intelligence and healing capacity of their minds, bodies, and being. Erin’s favorite people to teach are those who believe they can’t meditate! And she challenges those with the busiest minds and busiest lives to come and learn.

As a meditator of many different styles, over many, many years, and having undergone some of the most rigorous and comprehensive modern meditation teacher training in the world, she blends a pragmatic, soulful, and science-supported approach to teaching real meditation for real life.

Erin ensures that at the end of her courses, you will be equipped with a completely self-sufficient daily meditation practice that you’ll genuinely look forward to doing, completely understand and experience immediate benefit from.

Hosted by
Jodi Duval

Perth based Functional Naturopath and Lecturer, Jodi Duval discusses health tips and tricks for you and your family. Giving you the latest information to get you to your optimal health and empower you with the knowledge and passion to do so. Jodi will also be featuring guests from a variety of different areas of the health and wellness industry. Stay tuned and have fun!

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Episode 61