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AuthorJodi Duval

Perth based Functional Naturopath and Lecturer, Jodi Duval discusses health tips and tricks for you and your family. Giving you the latest information to get you to your optimal health and empower you with the knowledge and passion to do so. Jodi will also be featuring guests from a variety of different areas of the health and wellness industry. Stay tuned and have fun!

All About Iron

Out of breath? Low energy? Constantly sick… iron could be your issue.  Eating meat and still have low iron.? Vegan or vegetarian and want to make sure your iron levels stay normal? or can’t get your iron levels up no matter how hard you...

Is Anxiety Normal before my Period???

What is your hormonal imbalance telling you? Hormones are special chemical messengers that are made in the endocrine glands. We have around 50 different hormones.⁣⁠⁣⁠⁣⁠⁣⁠⁣⁠⁣⁠We commonly associate them with sexual function, mood and...

The Wisdom of Menopause

Menopause is the time in a woman’s life when it has been at least 12 months since her last menstrual cycle. It signals the end of our reproductive years and the start of a new phase in life. The average age for experiencing your last period is 51...