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AuthorJodi Duval

Perth based Functional Naturopath and Lecturer, Jodi Duval discusses health tips and tricks for you and your family. Giving you the latest information to get you to your optimal health and empower you with the knowledge and passion to do so. Jodi will also be featuring guests from a variety of different areas of the health and wellness industry. Stay tuned and have fun!

Vitamin D

What is Vitamin D? ⁣⁣– There are 2 sources of Vitamin D – Sun and Dietary ( this also includes supplementation ) ⁣– There are 2 forms of Vitamin D, cholecalciferol (D3) and ergocalciferol (D2). ⁣⁣Cholecalciferol (vitamin D3) is...

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