In the first episode of our new series Revital Bites, Jodi Duval and Kris Walker explore the incredible medicinal properties of Elder, a plant with a rich history in herbal medicine and folklore. Known as ‘The Medicine Chest of the People’, Elder has been a go-to remedy for centuries, offering powerful support for the immune system and overall vitality.
Key Highlights:
- Why Elder has earned its legendary status in herbalism
- The medicinal benefits of Elderflower and Elderberry
- Folklore and traditions associated with Elder
- Energetic properties and how Elder supports mind, body, and spirit
- Practical ways to use Elder safely for immune and respiratory health
Dive in to uncover the ancient wisdom and modern benefits of Elder – your new herbal ally for health!
