In this compelling episode, host Jodi Duval explores the frontier of mental performance with Dr Roman Velasquez, a fight sport neuro cognitive efficiency coach who has worked with elite professional fighters. Dr Roman brings an exceptional background to the conversation, combining over 20 years of leadership experience in both domestic and international corporate sectors with a doctorate in leadership and certifications in neurobiology, advanced mindfulness, and sports visualisation.
His unique perspective is further enhanced by his service in the United States Marine Corps, where he participated in boxing and tactical law enforcement, earning multiple meritorious and commendation awards for leadership and national service.
This fascinating discussion delves into:
- The concept of Neuro Peak Performance (NPP) and why mental performance provides a crucial competitive edge
- Dr Roman’s comprehensive 10 Point Assessment methodology for evaluating mental performance
- Neuroplasticity and its implications for performance enhancement
- The specific mental skills and stamina required by elite athletes and fighters
- Cutting-edge neurotechnologies being applied in performance contexts
- Practical applications of neuro performance principles in everyday scenarios
- Dr Roman’s top recommendations for mental performance optimisation
This episode offers valuable insights for athletes, business professionals, and anyone interested in maximising their mental capabilities and achieving peak performance in any domain.
Connect with Dr Roman:
Instagram: @drromanvelasquez
