In this episode of The Revital Health Podcast, host Jodi Duval engages in a compelling discussion with Lucas Aoun, a distinguished researcher, biohacker, and aspiring naturopath specialising in human performance and men’s health. With a background in sports science, experience as a professional athlete, and expertise in nootropic formulation, Lucas has dedicated his career to exploring the intricate relationship between hormones, physiology, and peak performance.
This conversation delves into the critical role of testosterone in male health, examining its far-reaching effects on energy, cognition, muscle composition, and psychological well-being. Jodi and Lucas explore:
- The rising prevalence of low testosterone and its underlying causes
- The physiological and environmental factors contributing to hormonal dysregulation
- Evidence-based strategies for naturally optimising testosterone levels
- The clinical presentation of both low and excessive testosterone
- The influence of dietary and lifestyle interventions on endocrine balance
- The intricate link between hormonal health and mental resilience
- Advanced insights into effective, science-backed approaches for enhancing testosterone function
Lucas provides a sophisticated analysis of the mechanisms governing male hormonal health, offering invaluable guidance for individuals seeking to optimise their endocrine function, enhance longevity, and achieve peak physiological performance.
Connect with Lucas Aoun:
Instagram: @ergogenic_health
Testosterone Masterclass: ergogenichealth.com.au/masterclass/testosterone
