Ever felt stuck in a loop of emotional reactivity, anxiety, or people-pleasing? This conversation with Jessie Reynolds—founder of Trauma Transformed—is for you.
We explore:
- What trauma really is (and what it isn’t)
- How hypnosis can rewire subconscious patterns keeping you stuck
- Why talk therapy isn’t always enough for trauma
- Tools for regulating your nervous system and changing your story
Jessie blends heart, science, and deep experience to guide transformational healing. This is a must-listen episode for anyone curious about breaking cycles and stepping into empowered living.
Connect with Jessie Reynolds:
- Website: www.traumatransformed.com.au
- Instagram: @trauma.transformed
- Facebook: Trauma Transformed
