How vascular health, IGF-1 regulation, and natural compounds like CgP are shaping the future of cognitive longevity. Brain fog, memory loss, and dementia aren’t just part of ageing — they’re symptoms of deeper...
Bright, golden, and powerful Calendula officinalis is one of the true herbal multi-taskers. 🌞 Often pigeonholed as a skin herb, Calendula’s gifts go far deeper — restoring the lymphatic system, clearing inflammation, lifting...
A Natural Remedy for Clarity, Healing, and Fresh Vision Meet Euphrasia officinalis — a traditional herbal ally for clearing the sinuses, brightening the eyes, lifting stagnation, and supporting the body’s mucous membranes. In...
Pumpkins aside, this episode is all about the other herb of the season – Mugwort. Artemisia vulgaris is an ancient plant that has travelled with witches, wanderers, and wise women for centuries. But...
Ever felt stuck in a loop of emotional reactivity, anxiety, or people-pleasing? This conversation with Jessie Reynolds—founder of Trauma Transformed—is for you. We explore: What trauma really is (and what it isn’t) How...
Lemon Balm – The Heart-Healing, Nerve-Soothing Herb You Need to Know Soft, soothing, and powerful — Lemon Balm (Melissa officinalis) is a timeless herbal ally, long revered for its ability to calm the...
Is your skincare aligned with your cycle? In our latest episode, Jodi chats with Anastasia Khodzhaeva from Young Goose Skincare—one of the most vibrant voices in biohacking beauty—to talk all things hormonal skin...
Feeling wired but tired? In this bite-sized episode, we explore Kava (Piper methysticum) – a traditional Pacific Island root now being recognised for its calming, anxiolytic, and muscle-relaxing properties. What we cover: •...
Touch, Trust, and Transformation: A Journey into Skin, Energy, and True Care with Dara Chun-Woodward
In this enlightening conversation, we’re joined by Dara Chun-Woodward, co-founder of Nā Aupono Wellness, intuitive skin therapist, and holistic esthetician. Dara merges ancient wisdom, energetic awareness, and advanced skin science to offer a...
In this very special 100th episode of the Revital Health Podcast, I take a moment to celebrate a huge milestone – three years of the Revital Health Clinic and over five years of...
In this episode, we sit down with Dr Xanthe Hand, chiropractor and founder of Reconnect Chiropractic. Dr Hand merges advanced chiropractic care with Functional Patterns to help clients optimise posture, enhance performance, and...
In the first episode of our new series Revital Bites, Jodi Duval and Kris Walker explore the incredible medicinal properties of Elder, a plant with a rich history in herbal medicine and folklore....
In this episode of The Revital Health Podcast, former corporate lawyer turned women’s health expert Angela Foster shares her transformative journey from burnout to brilliant health. Angela discusses how to regain vitality, restore...
In this episode of The Revital Health Podcast, we explore the fascinating role of the placebo effect in clinical care, with a special focus on herbal medicine. Joined by expert herbalist Kris Walker,...
In this episode of The Revital Health Podcast, we are joined by Dr Emily Gannaway ND MSOM, a Portland-based naturopathic doctor and licensed acupuncturist, specialising in chronic pain, regenerative medicine, and women’s health....
In this episode, we take a deep dive into the often-overlooked aspects of vaginal health, providing science-backed insights and practical solutions for maintaining balance and addressing common issues. From changes in discharge to...
Naomi Newman returns for a second appearance on the Revital Health Podcast, where we delve into the often overlooked and under-discussed aspects of pregnancy, birth, and postpartum care. In this candid and informative...
In this enlightening episode of The Revital Health Podcast, we sit down with light expert Danielle Brown to discuss one of the most powerful and foundational practices for optimal health – harnessing the...