Instructions
Brew 1-2 teaspoons in 1 cup of boiling water. Cover and steep for 5-15 minutes, or until desired strength is reached. Strain and enjoy in the evening, 30-60 minutes before bed.
Ingredients
Chamomile Flower/Petal (Matricaria chamomilla), Passionflower Leaf (Passiflora incarnata), Lavender Flower/Petal (Lavandula angustifolia), Rose Petals (Rosa damascena)
Cautions & contraindications
Do not use during pregnancy or breastfeeding unless advised by your practitioner.
Keep out of reach of children.