Practitioner-designed programs for the root causes, not just the symptoms.

Three structured programs combining advanced functional testing with personalised treatment plans — built for the health concerns that don't resolve with a single appointment.

Our Reset Programs

The Gut Reset — Mapped, Not Guessed

An 8-week program designed to help improve digestion, reduce symptom burden, and create a clearer roadmap forward. Instead of another elimination diet, we start with functional testing to see what's actually driving your symptoms — then build a plan around your results, not a generic protocol.

What's included:

  • Initial consultation & case history review

  • Functional gut testing & results interpretation

  • Personalised 8-week treatment plan

  • Personalised gut health supplement kit

The Fertility Reset — The 90-Day Preconception Window

Designed to help create stronger foundations for conception, pregnancy, and beyond. Egg and sperm quality develop over roughly three months — this program uses that window deliberately, addressing nutrient status, hormones, and cycle health ahead of conception.

What's included:

  • Preconception health & cycle assessment

  • Functional hormone & nutrient testing

  • Personalised 90-day preparation plan

  • Support for both partners where relevant

The Thyroid Reset — Beyond TSH

A 12-week program designed to support energy, metabolic health, hormone balance, and thyroid function beyond standard TSH-only models. A single TSH result rarely tells the whole story — we look at the broader thyroid picture alongside metabolic and hormonal markers.

What's included:

  • Comprehensive thyroid & metabolic testing

  • Full-picture results review

  • Personalised 12-week treatment plan

  • Ongoing monitoring & plan adjustments

Not sure which Reset is right for you?

Book a consultation and we'll help you find the right starting point.