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The Awareness Shift with Expert Trainer Josh Holland

Josh is back on the show for another deep conversation about the richness of life, writing a book, training the stars and life with biohacks, but making it accessible and easy to apply with what you have.
He gives us his wisdom on life and perspective shifts and his new tips on training!
Go check it out on Youtube as well!
Josh is not one to need an introduction but here is a little about him!
Joshua J Holland is a wealth of experiential knowledge and wisdom. As a dedicated bio hacker, state of the art fitness trainer, holistic health coach and sports professional, he champions the philosophy of “awareness through experience,” and has subsequently spent years consulting with elite professionals with the goal of building a vast well in which to draw from when evoking alignment of body, mind and spirit for his clients.
His vast knowledge base has created a very sought after following in the world of health, wellness, fitness and lifestyle. He works with some of the world’s most renown musical and theatrical artists to fine tune their physical and spiritual bodies. He endeavours to give his utmost through his vast exploration into a plethora of healing modalities for the purpose of restoring people to prime physical and spiritual wellness.
Enjoy the conversation and inspiration!
The Awareness Shift book website for the campaign…-shift/
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Hosted by
Jodi Duval

Perth based Functional Naturopath and Lecturer, Jodi Duval discusses health tips and tricks for you and your family. Giving you the latest information to get you to your optimal health and empower you with the knowledge and passion to do so. Jodi will also be featuring guests from a variety of different areas of the health and wellness industry. Stay tuned and have fun!

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Episode 47