This was a super fun podcast with Nikki Gonda.
Nikki is an amazing and passionate person and I loved spending time chatting to her about a very important topic… Periods.
Nikki Gonda is a Period Expert & Founder of My Moonbox, Nikki is your go-to girl when it comes to anything menstrual cycle related. With Moonbox it is Nikki’s mission is to empower females with a holistic approach to balancing hormones and relieving period problems naturally. Nikki believes that living your life in sync with your cycle and in support of your hormones is the missing key when it comes to feeling your best and living your best, most fulfilled life!
In the podcast today, we talk everything menstrual cycle related from hormonal influences, contraception methods, how to balance your cycle, diet and lifestyle, common period myths plus lots lots more.