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Bodywise Women Retreat

The Bodywise Women Retreat is an invitation to build a foundation of knowledge around what perimenopause is and how women can utilise the power within the sometimes frightening, unnerving but ultimately transformative experience.

This ‘second adolescence’ can last up to a decade and creates seismic changes in our thinking, physical bodies, emotional states and gut function.
Symptoms can be mild or severe ranging from breast tenderness, mood swings like PMS x100, headaches, hot flushes, gut imbalances, fatigue, giving no fucks where there used to be many, rage, terafulness and bloating to name a few.

This is a juicy collaboration between Jodi Duval and Kate Andrews.

You will walk away knowing your are not going crazy, nor are you overflowing with tearful rage that lacks purpose.

THIS IS A RITE OF PASSAGE TOWARDS YOUR POST MOTHERING/BLEEDING YEARS SELF.
This version of you may feel like a mangled wreck but she’s not, she’s brimming with wisdom and signals you need to hear and UNDERSTAND.

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“There is a phase of alchemy that is the most difficult.
Alchemists believed the substance that is transforming suffers deeply and it’s forced to shed superfluities so that it’s true nature can be revealed. From a psychological perspective, the goal during this initial phase of transformation is to reduce the individual to her bare essence, to strip her down to her most essential parts. As with physical alchemy, all the dross, impure and redundant material must be removed before she can move on to the next phase of transformation.”

– Sharon Blackie, Hagitude

This is a chance for you to:
+ DEVELOP A SOUND WORKING KNOWLEDGE OF PERIMENOPAUSE IN ORDER TO HELP YOURSELF EFFECTIVELY
+ RECOGNISE THAT THE PHASES OF YOUR CYCLE (menarche/first period – mothering/bleeding years – perimenopause – menopause) HOLD DEEPER MEANING
+ EMBRACE THE WISDOM THEY ARE GUIDING YOU TOWARDS

LEARN

+ Scientific facts about perimenopause

REFLECT

+ What your body is telling you through perimenopause

EMPOWER

+ Change the narrative around perimenopausal shame and secrecy
+ Empower yourself for a life connected to your body and cycle at all stages

BE HONOURED THROUGH FIRE CEREMONY

+ Release where you have been hard or unforgiving with yourself and be honoured within this rite of passage practise

NURTURE

+ Enjoy a wholesome, nutritious afternoon tea provided

MEET YOUR FACILITATORS

Jodi Duval, NATUROPATHIC physician , REVITAL HEALTH

Hello, I’m Jodi Duval, the founder of Revital Health Clinic and CEO of HOMeHOPe Australia, based in Perth. My extensive journey in healthcare spans over 15 years, during which I have dedicated myself to merging the timeless wisdom of traditional medicine with the precision and innovations of modern health sciences. I hold a Bachelor’s Degree in Health Science and a Masters in Human Nutrition, and my advanced training in Health Optimisation Medicine and Practice (HOMeHOPe) has equipped me to pioneer and introduce novel naturopathic therapies not just in Australia but on a global scale. My expertise in creating personalized health protocols and nutraceutical compounding is recognized worldwide, helping individuals achieve their optimal health.

At Revital Health, we’re not just a clinic; we’re a cornerstone of health innovation, offering treatments such as hyperbaric therapy, infrared sauna, and custom-compounded medicines. We take pride in our approach to health care, which is rooted in an evidence-based, patient-centered philosophy that caters to the needs of men, women, and children from all walks of life. Our mission is to empower our clients with the knowledge and cutting-edge tools necessary for transforming their health, achieving vitality, and maintaining wellness. Every day, we’re motivated by a commitment to excellence and the transformative impacts of our work on the lives of those we serve, guiding them from everyday wellness to peak health and performance.

Kate Andrews, HOLISTIC HEALTH FACILITATOR, WILD CREATIVE

Wild Creative was founded by art and eco therapist Kate Andrews.

Recognising the nurturing, healing benefits of nature on children who didn’t thrive in a classroom setting formed the core of Wild Creative.

This expanded to encompass tween, teen and parent mental health, emotional intelligence workshops and empowerment circles, rites of passage retreats and body literacy education.

Kate brings grounded elements to all her work, whether it be balancing the spiritual aspects of transitions held within mothering, periods and perimenopause or shared experiences in circle with humour and connection to nature.

All are welcomed, held with reverence and facilitated with a deep support for the individual and collective wisdom within the room.

Native American saying:
At menarche, (first period) a girl meets her power
Through menstruation, she practices her power
At menopause, she becomes her power.

DETAILS

Sunday July 7th
The Raw Space, Swan Valley
12-4pm
$200 per woman

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